Career Advancement Programme in Welsh for Stress Management

Sunday, 20 July 2025 12:16:40

International applicants and their qualifications are accepted

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Overview

Overview

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Rheoli Straen: Mae ein Rhaglen Datblygu Gyrfa yn darparu sgiliau rheoli straen effeithiol.


Dyluniwyd y rhaglen ar gyfer proffesiynol sy'n wynebu heriau lleoliad gwaith a pwysau gwaith. Dysgwch dechnegau i wella eich lles.


Byddwch yn datblygu ymwybyddiaeth o'ch ymatebion i straen a byddwch yn dysgu strategaethau ymarferol i reoli lefelau straen.


Mae'r Rheoli Straen rhaglen yn cynnig cyfle gwych i wella eich iechyd meddwl a'ch cynhyrchiant. Dewch o hyd i'r cydbwysedd rhwng bywyd gwaith a bywyd personol.


Archebwch eich lle heddiw a dechreuwch eich taith tuag at reoli straen yn fwy effeithiol.

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Rheoli Straen: Datblygwch eich sgiliau rheoli straen yn ein Rhaglen Uwchraddio Gyrfa. Mae'r cwrs hwn, wedi ei gynllunio'n arbennig, yn cynnig hyfforddiant ymarferol ar dechnegau rheoli straen effeithiol a dulliau i wella eich lles. Byddwch yn dysgu strategorïau ymarferol i gynyddu cynhyrchiant a lleihau straen yn y gweithle. Agorwch gyfleoedd gyrfa newydd gyda chymhwyster cyfatebol a chreu cydbwysedd gwaith-bywyd gwell. Dewch i gael profiad dysgu unigryw, a chyfoeth o adnoddau i'ch helpu i ffynnu.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Deall a Rheoli Straen (Understanding and Managing Stress)
• Technegau Ymlacio (Relaxation Techniques)
• Strategïau Copio Iechyd Meddwl (Mental Wellbeing Coping Strategies)
• Cydbwysedd Bywyd Gwaith (Work-Life Balance)
• Sefydlu Ffiniau Iechydol (Establishing Healthy Boundaries)
• Rhagfynegi a Rheoli Adwaith Straen (Predicting and Managing Stress Responses)
• Datblygu Hyder a Hunigoedd (Developing Confidence and Self-Esteem)
• Cymorth a Chymdeithasu (Support and Socialization)

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Gyrfaoedd Rheoli Straen Disgrifiad
Seicolegydd Iechyd Galwedigaethol Cefnogi gweithwyr i reoli straen yn y gweithle, gan wella lles a chynhyrchiant. Angen sgiliau cyfathrebu a dealltwriaeth o seicoleg.
Ymarferydd Therapi Cognyddol ymddygiadol (CBT) Darparu therapi CBT i unigolion sy'n profi straen, gan gyfuno dealltwriaeth o seicoleg a sgiliau therapi. Maes twf gyda galw cynyddol.
Hyfforddwr Rheoli Straen Cynorthwyo unigolion a chwmnïau i ddatblygu strategaethau rheoli straen effeithiol. Sgiliau cyfathrebu a chynllunio rhagorol yn angenrheidiol.
Cwnselydd Iechyd a Lles Cynnig cwnsela a chefnogaeth i bobl sy'n delio â straen, gan roi blaenoriaeth i well-bod. Mae'r galw yn uchel yn y sector iechyd.

Key facts about Career Advancement Programme in Welsh for Stress Management

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Mae Rhaglen Ddatblygu Gyrfa yn y Gymraeg ar Reoli Straen yn cynnig cyfle gwych i wella eich sgiliau rheoli straen yn y gweithle. Byddwch yn dysgu technegau ymarferol i reoli lefelau straen a gwella eich lles cyffredinol.


Ymhlith y canlyniadau dysgu mae datblygu dealltwriaeth o ffynonellau straen, dysgu strategaethau rheoli straen effeithiol, a gwella eich sgiliau cyfathrebu a chydweithio. Byddwch hefyd yn gallu adnabod ac ymdrin â straen yn eich bywyd gwaith a phersonol.


Mae'r rhaglen, fel arfer, yn para am dair wythnos, gyda sesiynau byr ond dwys. Mae'r hyd yn gallu amrywio yn dibynnu ar anghenion penodol y cyfranogwyr. Byddwch yn derbyn tystysgrif ar ôl cwblhau'r rhaglen.


Mae'r Rhaglen Ddatblygu Gyrfa yn Reoli Straen yn berthnasol i amrywiaeth eang o sectorau a diwydiannau. Mae sgiliau rheoli straen yn hanfodol mewn unrhyw rôl waith, gan wella cynhyrchiant, ffyniant, a lles staff. Bydd y sgiliau a ddysgwyd yn eich helpu i ddod yn weithiwr mwy effeithiol ac iach.


Dewch i gael rhagor o wybodaeth am y Rhaglen Ddatblygu Gyrfa hon, gan gynnwys dyddiadau dechrau a ffioedd, drwy gysylltu â ni. Mae'r rhaglen yn cynnig buddion sylweddol i'ch gyrfa a'ch lles personol, gan roi cyfle i chi fuddsoddi yn eich dyfodol.

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Why this course?

Career Advancement Programmes in Welsh are increasingly significant for stress management in today's competitive UK market. The pressure to succeed, coupled with economic uncertainty, contributes to high stress levels amongst professionals. According to the Health and Safety Executive, stress, depression, and anxiety accounted for 51% of all work-related ill health cases in 2021/22. This highlights the urgent need for initiatives like these programmes, which equip individuals with crucial coping mechanisms and professional development skills to navigate challenges effectively. Learning and development, a key component of such programmes, proves vital for mitigating workplace stress. A recent survey by the CIPD revealed that 70% of employees believe access to training opportunities reduces stress.

Cause Percentage
Workload 45%
Lack of Control 30%
Poor Management 20%
Other 5%

Who should enrol in Career Advancement Programme in Welsh for Stress Management?

Ideal Audience for Our Welsh Stress Management Career Advancement Programme
This Career Advancement Programme in Welsh is designed for Welsh-speaking professionals in the UK experiencing workplace stress. According to the HSE, work-related stress, depression, and anxiety cost UK businesses an estimated £51 billion a year. Our programme targets individuals seeking to improve their wellbeing and stress management skills, leading to enhanced career prospects. This includes ambitious employees aiming for promotion, those seeking to improve their work-life balance, and managers navigating the complexities of leadership. The course will equip participants with practical techniques and strategies for managing anxiety and improving mental health, ultimately boosting job satisfaction and career progression. We aim to support professionals from diverse sectors across Wales, ensuring accessibility and inclusivity in our training.