Certificate Programme in Mindful Self-Compassion in Mandarin Chinese

Saturday, 05 July 2025 06:25:50

International applicants and their qualifications are accepted

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Overview

Overview

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Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• ??????? (Zìwo cíbei de benzhì) - The Essence of Self-Compassion
• ??????? (Juéchá tòngku yu yalì) - Recognizing Suffering and Stress
• ????????? (Cíbei de san gè héxin yàosù) - The Three Core Elements of Compassion
• ????????? (Zhèngniàn liànxí yu shenxin fàngsong) - Mindfulness Practices and Body-Mind Relaxation
• ????????? (Zìwo pipàn de yìngduì cèlüè) - Coping Strategies for Self-Criticism
• ???????? (Jienà bù wánmei de zìji) - Accepting Our Imperfect Selves
• ??????? (Péiyang zìwo tóngqíngxin) - Cultivating Self-Compassion (primary keyword)
• ????????? (Yu tarén jiànlì cíbei liánjie) - Building Compassionate Connections with Others
• ?????????? (Zài shenghuó zhong shíjiàn zìwo cíbei) - Practicing Self-Compassion in Daily Life

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:

1 month (Fast-track mode): 140
2 months (Standard mode): 90

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

?? (Career Roles) ?? (Description)
????????? (Mindful Self-Compassion Therapist) ???????????????????????,?????????????????????????????? (Utilizes Mindful Self-Compassion techniques to help individuals manage stress and emotional distress, improving mental health and well-being. Growing demand in UK healthcare and mental health sectors.)
?????? (Corporate Mindfulness Coach) ???????????????,??????,????,???????????????????????? (Provides Mindful Self-Compassion training to corporate employees to improve work efficiency, reduce stress, and enhance team cohesion. Increasingly popular in UK business and corporate settings.)
???????? (Mindful Self-Compassion Teacher) ??????????,??????????,????????????????????????????????(Teaches Mindful Self-Compassion courses, providing guidance to individuals and groups to learn and practice these techniques. Growing demand in UK educational and training institutions.)
?????? (Mental Health Consultant) – ???? (Mindfulness Specialization) ????????,???????????????,???????????,????????????(As a Mental Health Consultant, integrates Mindful Self-Compassion techniques alongside traditional mental health services to provide more holistic client support.)

Key facts about Certificate Programme in Mindful Self-Compassion in Mandarin Chinese

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本证书课程:正念自我慈悲 (Mindful Self-Compassion) 提供一个深入了解自我慈悲的实践途径。 通过学习,学员将掌握关键技巧,有效管理压力和负面情绪,提升心理韧性,最终促进身心健康和幸福感。


课程时长为八周,每周线上授课一次,每次两小时。 灵活的学习安排,适合忙碌的现代人,兼顾工作与学习。


学习成果包括:熟练掌握正念自我慈悲的技巧,例如自我同情和自我接纳;提升情绪调节能力;增强应对压力的技巧;建立更积极的自我形象,并能运用所学知识改善人际关系。


在当今快节奏的社会环境下,正念自我慈悲的技巧对各行各业人士都具有重要意义。 无论您是职场人士、教育工作者还是医疗保健专业人员,学习正念自我慈悲都能提升您的职业素养和生活质量,从而在竞争激烈的环境中保持优势。


本课程采用互动式教学,结合讲座、练习、小组讨论和个案分享,确保学员有效掌握课程内容。 此外,我们将提供持续的学习支持和社区互动,帮助您在课程结束后继续实践和巩固学习成果。 完成课程并通过考核后,您将获得由我们机构颁发的正念自我慈悲证书 (Mindful Self-Compassion Certificate)。


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Why this course?

正念自怜(Mindful Self-Compassion)证书课程在当今英国市场上日益重要。在快节奏、高压力的社会中,心理健康问题日益突出。根据英国国家统计局的数据,2022年,英国有超过700万人患有焦虑症,抑郁症患者人数也持续攀升。这使得学习正念自怜技能的需求激增。

疾病 患病人数 (百万)
焦虑症 7
抑郁症 4

正念自怜证书课程帮助个人和专业人士发展应对压力的能力,提升情绪管理技巧,从而改善身心健康。这不仅对个人生活有益,也提升了在职场上的效率和韧性。在竞争激烈的就业市场中,具备正念自怜技能的求职者更具竞争优势,也更能适应现代工作环境的挑战。

Who should enrol in Certificate Programme in Mindful Self-Compassion in Mandarin Chinese?

???? (Ideal Participants) ????? (Traits & Needs)
??????? (Busy Professionals) ??????????????????????,???????? ?????????????,??????????????????(Seeking inner peace and self-compassion amidst fast-paced work and life, reducing stress and anxiety. Recent UK surveys highlight high stress levels amongst professionals.)
??????????? (Individuals Seeking Improved Wellbeing) ?????????????,?????,??????,???????????? (Hoping to learn mindfulness and self-compassion techniques to build resilience, improve emotional regulation, and cultivate a more positive self-image.)
?????????????? (Educators & Healthcare Professionals) ???????????????????,????????? (Needing to enhance self-compassion skills to cope with work challenges and better support others.)
???????????? (Anyone Wishing to Improve Their Quality of Life) ??????????,????????????????????????(Cultivating a more positive mindset and healthier coping mechanisms in daily life through mindful self-compassion.)