Certified Specialist Programme in Outdoor Fitness for Mental Health

Tuesday, 17 June 2025 10:08:33

International applicants and their qualifications are accepted

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Overview

Overview

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Certified Specialist Programme in Outdoor Fitness for Mental Health equips professionals to deliver effective exercise interventions.


This programme focuses on nature-based exercise and its impact on mental wellbeing. You'll learn to design and deliver safe and engaging sessions.


Ideal for fitness instructors, therapists, and anyone passionate about mental health and outdoor fitness. The curriculum covers practical skills and theoretical knowledge.


Gain the confidence to support clients in achieving better physical and mental health using certified outdoor training methodologies.


Become a specialist. Explore the programme today and transform lives!

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Certified Specialist Programme in Outdoor Fitness for Mental Health empowers you to transform lives. This unique programme blends fitness expertise with mental wellbeing, equipping you with the skills to design and deliver effective outdoor fitness interventions. Learn evidence-based techniques for improving mental health through physical activity and nature-based practices. Gain certified qualifications opening doors to diverse career prospects, including roles in community settings, private practices, and corporate wellness. Become a leader in this burgeoning field with our comprehensive practical training and experienced instructors. Develop your confidence and impact as a mental health and fitness specialist.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Mental Health Awareness in Outdoor Settings
• Exercise Prescription for Mental Wellbeing (including considerations for anxiety and depression)
• Risk Management and Safety in Outdoor Fitness
• Inclusive Outdoor Fitness Programming for Diverse Mental Health Needs
• Outdoor Fitness Leadership and Communication Skills
• Designing and Delivering Outdoor Fitness Programmes for Mental Health
• The Physiological Effects of Outdoor Exercise on Mental Health
• Client Assessment and Programme Adaptation in Outdoor Fitness (Mental Health focus)

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role (Outdoor Fitness & Mental Health) Description
Certified Outdoor Fitness Instructor (Mental Wellbeing) Lead engaging outdoor fitness sessions focusing on improving physical and mental health. Develop personalized plans catering to diverse needs. Strong client communication & motivation skills essential.
Mental Health & Wellness Coach (Outdoor Setting) Provide one-on-one or group coaching, integrating nature-based activities to promote mental wellbeing. Requires strong therapeutic communication and outdoor fitness knowledge.
Outdoor Adventure Therapist Utilize adventure activities and outdoor environments as therapeutic tools to address mental health challenges. Requires specialized training in both adventure therapy and mental health.
Outdoor Fitness Programme Manager (Mental Health Focus) Develop, implement, and manage outdoor fitness programmes designed to improve mental wellbeing within community settings or organizations. Strong leadership and project management skills needed.

Key facts about Certified Specialist Programme in Outdoor Fitness for Mental Health

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The Certified Specialist Programme in Outdoor Fitness for Mental Health equips participants with the knowledge and practical skills to design and deliver effective outdoor fitness interventions that promote mental wellbeing. This specialized training addresses the growing demand for holistic wellness approaches.


Learning outcomes include mastering exercise prescription for diverse mental health populations, understanding the psychological benefits of outdoor activity, risk management in outdoor settings, and effective communication techniques. Graduates gain the confidence to lead group sessions and develop individualized plans promoting physical and mental health.


The programme duration typically spans several months, incorporating a blend of online learning modules, practical workshops, and potentially fieldwork experience. This comprehensive structure ensures a thorough understanding of both theoretical frameworks and practical application within the Certified Specialist Programme in Outdoor Fitness for Mental Health.


This certification holds significant industry relevance, catering to a rapidly expanding market of fitness professionals and mental health practitioners seeking specialized training. Graduates are well-positioned for roles in gyms, community centers, health organizations, and private practice, offering outdoor fitness programs tailored to diverse needs and populations. The integration of mindfulness and nature-based therapies adds a unique value proposition.


The programme's focus on evidence-based practices and adherence to safety standards ensures graduates are well-prepared to work safely and effectively, making a valuable contribution to the well-being of clients. This is a highly sought-after credential for those seeking career progression within the fitness and wellness sectors.

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Why this course?

The Certified Specialist Programme in Outdoor Fitness addresses a critical need in today's UK market. With mental health challenges significantly impacting the nation, evidenced by the Office for National Statistics reporting that 1 in 6 adults experienced a common mental health problem in any given week in 2022, the demand for accessible and effective mental health support is soaring. This programme equips professionals with the skills to utilise the therapeutic benefits of outdoor activity, aligning perfectly with current trends promoting nature-based interventions.

This specialist training is vital because outdoor fitness provides a unique pathway to improved mental wellbeing. Studies consistently show the positive impact of green exercise on reducing stress, anxiety, and depression. By integrating this knowledge with industry best practices, the programme empowers professionals to design and deliver safe and effective outdoor fitness sessions tailored for individuals with diverse mental health needs.

Condition Approximate Prevalence (%)
Anxiety 8
Depression 4.5
Stress 10

Who should enrol in Certified Specialist Programme in Outdoor Fitness for Mental Health?

Ideal Audience for the Certified Specialist Programme in Outdoor Fitness for Mental Health
This Certified Specialist Programme in Outdoor Fitness for Mental Health is perfect for fitness professionals and mental health practitioners seeking to expand their expertise and positively impact the lives of others. With over 4.7 million adults in England alone experiencing mental health issues in 2021 (NHS data), the demand for qualified professionals specializing in this area is growing rapidly. This program is designed for individuals passionate about promoting mental wellbeing through physical activity in natural environments, providing the knowledge and skills for effective and safe outdoor fitness instruction. Whether you're a personal trainer, yoga instructor, physiotherapist, or mental health worker, the skills gained will greatly enhance your career and allow you to contribute to a burgeoning field in preventative mental healthcare. You will learn to design and deliver tailored programs for diverse client needs, incorporating evidence-based techniques for managing stress, anxiety, and improving overall mental wellbeing in outdoor settings.